Description
Introducing The Macro Friendly Cookbook eBook by Bethany Dobson: The most delicious yet straightforward recipes available right now. Each recipe is meticulously designed to combine the taste of all your favourite foods with macro friendly swaps so that you can reach your fat loss goals effortlessly without the need to restrict yourself. It's time to enjoy your fat loss journey without it being a chore.
Is this beginner friendly?
Yes! Whether you’re brand new to cooking, meal prep, or just starting your fat loss journey, this book has your back. Every recipe includes step-by-step instructions, clear macros, and simple ingredients you can find in any supermarket. No fancy chef skills required, just ‘whack’ it all together and enjoy.
Will this work for me if I don’t track calories?
Absolutely. You don’t have to track a single gram to benefit from this book. Each recipe is designed with balance in mind; high in protein, satisfying portions, and smart swaps, so you can enjoy your meals while still making progress.
What app do I need for the barcodes?
All recipes come with barcodes for MyFitnessPal and Nutracheck, so you can quickly scan and log if you do like tracking. Totally optional, but there if you want it!
Is this vegetarian/vegan friendly?
The book includes a mix of meat and veggie recipes, with plenty of meat-free options and swaps included. While it’s not fully vegan, many recipes have simple plant-based alternatives listed so you can adapt to your preferences.
What happens after I buy?
As soon as you purchase, you’ll get an instant download link straight to your inbox. You’ll also get lifetime access, so you can re-download it anytime. No subscription, no fuss, it’s yours to keep and come back to forever.
Which one is right for me?
Not sure which one to start with? Let’s break it down…

Bethany would recommend the bundle – all 3 books, all 191 recipes, and all the structure you need to stay on track.
No guesswork. No FOMO. Just results.
Explore the collection
Don’t just take our word for it – we’ve sold over 30,000 copies for a reason!
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