Excellent 5/5 | 30,000 Customers

Batch, Eat, Repeat.

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96% of customers said these recipes helped them stay on track

9 out of 10 said they now look forward to their food whilst losing fat

Saves 3–5 hours per week on cooking and planning

Over 30,000 people downloaded and loved worldwide

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Meet our founder

Bethany

People assume Bethany must be naturally disciplined when it comes to food, but that's not it. She’s just figured out how to eat in a way that actually works long term.

Big appetite? Zero time? Craving real food? She gets it because she’s been there. After years of trial and error, Bethany lost 15kg and kept it off for good.

Now, with over 1 million followers, 30,000+ books sold, and a community of nearly 10,000 people, she’s helping others do the same. Her macro-friendly recipes are designed to keep you full, fuelled, and on track - without boring food or extreme rules.

This isn’t about being perfect. It’s about finding something that actually works and sticks.

Because fat loss should fit your life, not take it over.

As featured in

Don’t just take our word for it – we’ve sold over 30,000 copies for a reason!

Excellent

/ 5

based on 1067 reviews

The recipes are so simple! 😍

Although I’ve only had this book a few days it’s already transformed the way I think about food. It is so detailed without overloading me with information. I’m constantly thinking about what to cook next rather than what convenient and processed stuff can I eat now. Although I’ve only had this book a few days it’s already transformed the way I think about food. It is... Although I’ve only had this book a few days it’s already transformed the way I think about food. It is so detailed without overloading me with information. I’m constantly thinking about what to cook next rather than what convenient and processed stuff can I eat now.

Hayley

I always had excuses... 😫

After work, I often resorted to takeaway, but discovering Bethany on Instagram changed that. Her cookbook offers easy, healthy, and delicious recipes, with helpful tutorial videos. I love the 'one pot' and 'meal prep-able' options for busy days full of taste and great macros! After work, I often resorted to takeaway, but discovering Bethany on Instagram changed that. Her cookbook offers easy, healthy, and... After work, I often resorted to takeaway, but discovering Bethany on Instagram changed that. Her cookbook offers easy, healthy, and delicious recipes, with helpful tutorial videos. I love the 'one pot' and 'meal prep-able' options for busy days full of taste and great macros!

Maxine

The tutorial videos are so handy 🎥

After long workdays, I often turned to takeaway, but discovering Bethany on Instagram showed me how easy it is to make healthy, delicious meals. Her cookbook is packed with simple, tasty recipes, tutorial videos, and handy 'one pot' and 'meal prep' options perfect for busy days! After long workdays, I often turned to takeaway, but discovering Bethany on Instagram showed me how easy it is to... After long workdays, I often turned to takeaway, but discovering Bethany on Instagram showed me how easy it is to make healthy, delicious meals. Her cookbook is packed with simple, tasty recipes, tutorial videos, and handy 'one pot' and 'meal prep' options perfect for busy days!

Adam